Tai Chi for Seniors Video

Very easy,no problems encountered

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Excellent trader. friendly and kept me fully informed with each stage of purchase

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very good...easy site to use, received on time

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It was very satisfactory

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Service was very fast. The video was easy to follow and contained no extraneous material. I felt improvement in just a few days after starting the exercises

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Why I bought it.

I am pleased to have the Tai Chi for Seniors DVD as it is a help for my over all health. I was introduced to it at a group activity for seniors at my church.
It was delivered very quickly, the order was correct and I am interested in purchasing another DVD , since this one has been helpful.

Thank you.

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I was very happy with the video. Delivered was on time. I would be interested in getting Tai Chi for Women.

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I am enjoying the video, but I think it would be helpful if it were accompanied by illustrated diagrams of the moves.

This would allow for reviewing the moves when not in front of the video, and assist in doing the moves correctly.

Illustrations should include "dance step" footprints of the moves as well as full body illustrations. Color coding of the dance steps, i.e. where the weight should be on any given move would help with bridging and fluidity between moves.

Those of us who do not have "in person" instruction need extra help to insure we are doing this exercise correctly, gracefully, and with the best possible form.





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Great tape! I have increased my strength and my joints have greater range of motion. It is time for me...great way to clear my head.

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At 61 years of age I decided that I needed something beyond walking to help me stay flexible and increase my overall conditioning. Although there are classes in my area I decided to purchase the Tai Chi for Seniors video instead. It has meet all of my expectations. The video is well produced and includes simple instructions that helped me quickly get into doing the exercises and continuing my progress. As a result I feel better and have include Tai Chi as part of my weekly routine. My wife has also enjoyed using it to supplement here stretching routines. I highly recommend this video to any senior who is interested in staying healthy and enjoying the process.

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The video arrived promptly in flawless condition. I had borrowed a copy from my Taiji instructor and it came before I had to return the borrowed copy.

I used the video to complement the in class instruction, I had trouble remembering the transitions and practicing with the video in my home accelerated the pace of learning.

Tai Chi styles vary widely. I have some videos of spectacular performances but they are much too fancy for me to render. This video contains the basics and the basics have served me well.

Coupled with modest dietary changes (no animal fat late in the day), I have been losing 1/2 per week and a total of 4 inches in waist size. My range of movement in my arms was so restricted, I had trouble washing my armpits. Now my arthritis is almost one. The breathing exercises have done wonders for my sinuses and have strengthened my abdominal muscles remarkably.

Needless to say, I am a believer and this video helped a lot.

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i had a very easy time finding what i wanted , it was sent to me in a very short time

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The video arrived very quickly and exceeded all my expectations. The exercises are easy to learn and take no time at all to do. I've used the Chi Gung techniques at work to relieve stress. I've also been able to deter a sore throat, post nasal drip, headache and muscles aches by simply following the exercises given.

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I ordered 4 copies of Tai Chi for Seniors to give to friends who are 55+. The order arrived within 3 days. I am thrilled with the product and the delivery!

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I wanted to exercise but I have problems with a knee injury so if I tried machines they only made my knees worse and walking very far was out of the question. So a friend recommended Tai Chi and I did a Goggle search for Tai Chi and saw the video 'Tai Chi for Seniors'. I thought surely I would be able to do that. I received the video within a couple days of ordering it (that was very fast since I live out in the boonies of New Mexico!). I am extremely happy with the video. The instructions for the moves are very thorough, and the part where Mark goes through the exercise filmed from the back really helped me get the moves down better. It has really helped me to become more energetic and flexible and I believe my overall health is improving.
The only complaint I have about the video is the tracks are not divided by subject. It would be nice to select a track to review a certain move or just the massage exercises or just the exercise (front or back). As it is the tracks start in the middle of things.

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After looking at a variety of Tai Chi Forms and Videos, I decided to use the 'Tai Chi For Seniors' to teach the community class that sprung up at the condominium community where I lived. And people really loved it - unlike some Tai Chi Forms that have dozens of movements and can take months to learn, 'Tai Chi For Seniors' has only ten movements and my students were able to learn it in a month or so. Many of my students liked it so much they bought their own video copies - and they told me that they found the ordering simple online, and their videos were sent quickly and they were very satisfied with the overall customer service. After practicing 'Tai Chi For Seniors' for a few months, many of my students reported having better balance, more leg strength, and just feeling better and having more energy after our morning workout. My students loved 'Tai Chi for Seniors'. And many reported having better balance, more leg strength, and just feeling better and having more energy after our morning workout. I recommend 'Tai Chi For Seniors' for anyone interested in learning Tai Chi.

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Well worth the money spent,delivery was great and accurate and the video is exactly what I have needed to help myself become a healthier individual. Thank you so much. Jean from Fl.

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I have ALS, which is a fatal nerve disease, which Lou Gehrig had and Stephen Hawking has. ALS will kill 1 in every 1000 people. Strenuous exercise accelerates the death of nerve and muscle cells in people with ALS (some researcher believe that it may even trigger the onset of the disease). Tai Chi for seniors is ideal for people with ALS (and people with other muscular dystrophy diseases). The muscular dystrophy association is a very well developed network, which might be a good way for you to get this video to these people who can really use it (Jerry Lewis' labor day telethon is coming up).
I am embarassed to take a Tai Chi class because I simply can not do many of the moves, but this video allows me to do the ones that I can in the privacy of my home. I have difficulty typing so I will stop here.
Thanks for this opportunity.

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I found the Tai Chi for seniors to be a great way to learn Tai Chi. It isnt just for seniors but offers a great lesson in Tai Chi and massage . I love it! In fact I am taking it to China in Oct. And hope to show it to my friends there

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I was introduced to this video after using it an others in my church's tai chi class. This is my favorite of all the videos, and the only one I bought for home use. Besides basic tai chi moves, the video includes an unusual section on accupressure points. It shows how to stimulate these points and by doing so, positively effect various organs. I've never seen another similar video that includes a section like this. Highly recommended!

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Easy to find what I wanted, described the product well,received it faster than I expected

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This is something I have been looking for, I have osteoporosis (severe) and I can do the things on this video without causing me any more pain than I already have. I am so glad I found this video and I think all seniors should try it. It's simple and does not put any strain on my body. Thank you so much.

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Very good. Recived my product very fast.

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I ordered the dvd, they sent it to me and I have been using it.

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very well

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Inadvertanly placed order twice. Merchant called to advise me of mistake and to clarify order. Very helpful.

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wonderful fast service , easy to follow on line ordering

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it was easy and i found what i wanted,, also it explained just what i was looking for ,,

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Great experience. The full catalog was available as PDF. There was ample information about each product. Secure checkout.

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The experience was just fine.

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Very fast service.

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i had a very nice experience ordering the 2 dvd's. i also was able to talk directly to the maker of these dvd's and got very good advice from him.

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The entire purchase/receipt of item went smoothly.

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The product is very limited in value and thus over priced

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It is helping me do movments that I was unable to do befor.

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Painless

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Very Good!

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I received the video within 2 days, super fast service. I have enjoyed practicing with it and would try other products they sell.

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The procedure was pleasant, easy-to-complete, and has made me quite a fan. I've already told others about the Tai Chi program being offered, and think I've inspired others to send in for the disc. I am only sorry that in the shots of the Tai-Chi classes more men, and thinner folks were not used. There are still "seniors" who're male, sexy, not overweight, and ready to buy the disc as a gift for girlfriend, boyfriend, lover--or spouse!

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Easiest order ever, didn't try to sell me anything else.

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