Movies + Smiths + Smiths + $8 - $27

The book is basically a chronicle of Smith's trip to the Orient and his encounters with a number of different masters with descriptions of their methods and ideas. It's an absorbing personal account and Smith includes many interesting anecdotes and stories. It's not intended to be an instructional book for the beginner since most of the book is text and has more to do with Smith's exploits and encounters with various masters both famous and obscure. Buy if you're already an experienced martial artist in at least one art especially in one of the Chinese arts you'll find much to think about and mull over in Smith's book since he often compares and contrasts the personalities and methods of the different masters. Overall Smith's personal memoir of his fascinating trip makes for enjoyable and informative reading.

Product DetailsOriginal Title:Kathy Smith - Your Leader In Total Fitness - Fat Burning Classics & Fat Burning Pilates (2 Pack)Actors: Kathy SmithCondition: NEWFormat: DVDDirector: n/aRuntime: 235 minsLanguage: EnglishDiscs/Cass ettes: 2Genre: FitnessDescriptio n: "Kathy Smith - Fat Burning Pilates ----------------- ----------------- ----Pilates For Lower Body: -Change the way you use your body by activating 'powerhouse'. This workout focuses on toning and firming the thighs and butt using low reps and intese mental focus for powerful results! Pilates For Abs: -Flatten for abs by applying basic Pilates movements designed to focus your cure muscles while lengthening and stabilizing the spine.Improve you strengh,posture and feel like you have never felt before! Fat Burning Breakthrough: -This outstanding step workout is designed with intervals to maximize fat burning. Alternate between cardio and weight training segments to build a slim,firm body in less time.Change intensity with these two 18 minute ro

The Chinese secret for youthfulness health and long life lies at least partly in T'ai Chi the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing balanced and relaxed postures and absolute calmness of mind. The practice itself need take no more than ten minutes a day. This book is a complete step-by-step manual for the beginner that will enable anyone to master the sequence of thirty-seven postures that make up the T'ai Chi solo exercise. <br> <br> <br>About the Author <br> <br>The late Cheng Man-chi'ng was an international authority on T'ai Chi and wrote two earlier books on the topic. <br> <br>Robert W. Smith is also the author of The Secrets of Shaolin Temple Boxing and A Complete Guide to Judo. He lives in Hendersonville North Carolina.

<div>This event features Lawler vs Smith for the Elite XC Middlweight Championship. </div> <div>Other matches include:</div> <div>nbsp; </div> <div>Welterweight Championship Fight <br> </div> <div>Jake Shields vs Nick quot;The Goatquot; Thompson</div> <div>nbsp; Heavyweight Championship Fight <br> </div> <div>Antonio quot;Big Footquot; Silva vs Justin Eilers<br> Nick Diaz vs Thomas quot;The Wildmanquot; Denny</div> <div>Rafael Feijao vs Travis Galbraith</div> <div>Shayna Baszler vs Cris Cyborg</div> <div>Wilson Reis vs Brian Caraway</div><br> <div>nbsp;</div>

DVDs. Mr. and Mrs. Smith

DVDs. Mr. and Mrs. Smith

Ordinary suburbanites John and Jane Smith are stuck in a rut—until the truth comes out! Unbeknownst to each other, they are both coolly lethal, highly paid assassins working for rival organizations.

This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In 180 black-and-white photographs Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung fu including Chi gerk Chi sao and Wing Chun sticky-hand and sticky-leg techniques as well as detailed commentary on the theory behind each move. An additional section devoted to weight- and power-training exercises will be of particular benefit for serious students of Wing Chun. Wing Chun Kung-Fu: A Complete Guide is the perfect text for the beginning student the experienced Wing Chun practitioner or the cross-training martial artist. <br> <br>About the Author <br> <br>Dr. Joseph Wayne Smith has studied Wing Chun kung-fu under Sifu Felix Leong and has contributed articles to martial arts journals in Australia

<div>Travel the globe with American fighters Jimmy Smith and Doug Anderson as they struggle to learn new hand-to-hand combat disciplines from top masters and embrace traditional cultures in each riveting episode of FIGHT QUEST. Jimmy and Doug are given only five days to study the brutal art of stick-fighting in the Philippines (Kali) Israeli military Krav Maga defense techniques and so much more before facing off against local expert fighters in this action-packed graphic journey to explore the deadliest martial arts on Earth. Episodes: Philippines - Kali China - Kung Fu Japan - Kyokushin karate Korea - Hapkido France - Savate Indonesia - Pencak-Silat Mexico - Mexico Boxing Brazil - Jiu-Jitsu Israel - Krav Maga USA - Kajukenbo Thailand - Muay Thai India - Kalarippayattu Hong Kong - Wing Chung <br> </div>

DVDs. Mr. and Mrs. Smith

DVDs. Patti Smith - Under Review

Product DetailsOriginal Title:Laura SmithCondition: NEWFormat: CDArtist: Laura SmithLanguage: EnglishGenre: Alternative Rock